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Get one of the best workouts around at Rowing Machines On The Web. We feature home and pro models for beginners, exercise enthusiasts and fitness fanatics. Rowers offer amazing benefits in overall muscle strength development. Even better, they provide a low-impact routine that almost everyone can enjoy.
Our rowers are grouped into three resistance categories: air, hydraulic and magnetic. Each of these has characteristics and benefits that will help you achieve desired fitness goals. Any of these can be used independently or as part of a regimen with other types of exercise equipment. You can use them everyday or rotate. At home or at the gym, our models will give you a sense of smooth action - minus the water!
As part of your aerobic and anaerobic routine, rowing can't be beat. You're working large muscle groups while increasing heart and lung strength. Rowers provide less stress on joints as well. The consistency and method of rowing will get you into fat-burning mode faster - in as little as 10 minutes. An hour of rowing can burn up to 800 calories, too. All of our models are easy to operate and they feature resistance adjustments so you can start slowly and work up to vigorous exercise, then slow down again. Using them properly, of course, will reduce after-exercise soreness. Finding the right resistance is also critical: too much or too little won't produce the results you want.
Hydraulic, or piston, machines are the most economical choices, especially as home gear. They're generally compact as compared to other types and can collapse for storage. Cylinders provide the resistance for oar-like handles. They can be adjusted for straight rowing or a wider range of motion that works separate groups of muscles.
Magnetic resistance rowers provide quiet, smoother operation than hydraulics. They incorporate a flywheel and braking system that allows for a greater range of motion resistance. Their wide versatility makes them popular with athletes and gym owners, but they're equally in demand by home users. The price is higher, but they provide enhancements that advanced exercisers love.
Air models fall in a mid-range. Individuals like them because the level of resistance is based on pace. The faster you row, resistance builds and more strength is required. Once the fan starts, you can be as aggressive as you like. These provide continuous action that simulates natural rowing techniques.
Our recumbent rower features a backrest to reduce pressure on the spine. It's a multi-use machine that provides low-profile bike exercise. Stand up and release the handle for upper body workouts with flex resistance. Move the corded handle to the seat and you can engage in light leg presses.
All models at Rowing Machines On The Web include battery-powered monitors. These are built-ins that can track heart rate, calories burned, miles rowed and more. Some units feature incline adjustments while others have program monitors that are accessible without having to stop in the middle of a workout. Monitors are an excellent way to increase motivation with progress reports and multiple programming options. In addition, foot pedals are flexible and seats are wide for greater comfort. Air and magnetic models have longer rails, which make them more comfortable for taller individuals.
From warm up routines to full power, you'll see results from rowing exercise in no time. Whether you're a gym owner or a home user, our selections are built with the latest quality components for long-term use.
Should you have questions about any Rowing Machines On The Web product, please contact our customer service representatives. They'll be happy to assist with selection and provide answers on processing and shipping.